Eye treatment in ayurveda kerala

In Ayurveda, the eyes are considered the seat of the Pitta dosha, particularly Alochaka Pitta, which governs vision. Ayurvedic eye treatment focuses on balancing this dosha, nourishing the optic nerves, and improving overall eye health through a combination of herbal remedies, therapies, diet, and lifestyle changes. It offers a natural and holistic alternative for treating common eye problems such as dryness, strain, redness, cataracts, glaucoma, and degenerative vision disorders.

One of the most effective Ayurvedic treatments for the eyes is Netra Tarpana, a rejuvenating therapy in which medicated ghee is poured into a well made of flour around the eyes while the patient lies in a relaxed position. This deeply nourishing treatment strengthens the eye muscles, improves vision, and relieves dryness, fatigue, and stress  Eye treatment in ayurveda kerala. It is especially beneficial for those who spend long hours in front of digital screens.

Netra Dhara is another popular eye therapy, involving the gentle pouring of herbal decoctions or medicated liquids over the eyes in a rhythmic manner. This helps flush out toxins, reduce inflammation, and soothe irritation caused by allergies or infections. It’s often recommended for conditions like conjunctivitis, eye strain, and excessive tearing or dryness.

Herbal formulations such as Triphala, a blend of three powerful fruits (Amalaki, Haritaki, and Bibhitaki), are widely used for eye care. Triphala can be taken internally as a supplement or used as an eyewash to cleanse and refresh the eyes. Other herbs like Yashtimadhu (licorice), Bhringraj, and Rosewater are also incorporated into Ayurvedic remedies for their cooling and healing properties.

Diet and lifestyle play a crucial role in maintaining healthy eyes. Ayurveda recommends consuming foods rich in Vitamin A such as carrots, leafy greens, and ghee, while also managing screen time and reducing exposure to harsh light. Daily eye exercises, regular blinking, and practices like Trataka (candle gazing meditation) are encouraged to strengthen the eyes and maintain clarity of vision.

By addressing both the root cause and symptoms of eye disorders, Ayurvedic treatments offer safe, effective, and long-term solutions for enhancing vision and preventing eye diseases. These therapies are best undertaken under the supervision of a qualified Ayurvedic practitioner to ensure personalized care and lasting results.